This masterclass will guide you through the whole process of plantain flour making , from scratch, by hand with only a few basic tools.
Easily doable from the coziness of your home.
A gentle, nutritions and tasty flour straight from the wealth of our earth.
PLANTAIN FLOUR BENEFITS
Plantain flour is a versatile gluten free and vegan flour.
For dishes such as flat bread, pancakes and tortillas like dishes plantain flour can replace up to 100% of wheat flour. And 30% of regular wheat flour in case of raising breads.
It is a good source of fiber which helps regulate bowel movements.
Helps support the immune system, contain potassium, which may lower blood pressure and also has lots of magnesium and contains vitamin B6, which is good for a healthy heart and for the reproductive system.
Findings from various conducted studies show that unripe plantain contains properties such as leucocyanidin which can prevent an ulcer.
It is also considered a superfood and a must have in your shelf.
PLANTAIN FLOUR HAND-PROCESSED MASTERCLASS
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This link will be actively available to the buyer all the way until the 31st December 2023 (make sure to save this link in your personal device)
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providing the confirmation-email of your first purchase and we will be more than happy to assist