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This masterclass will guide you through the whole process of plantain flour making , from scratch, by hand with only a few basic tools.
Easily doable from the coziness of your home.
A gentle, nutritions and tasty flour straight from the wealth of our earth.

 

PLANTAIN FLOUR BENEFITS

 

Plantain flour is a versatile gluten free and vegan flour.
For dishes such as flat bread, pancakes and tortillas like dishes plantain flour can replace up to 100% of wheat flour. And 30% of regular wheat flour in case of raising breads.

 

It is a good source of fiber which helps regulate bowel movements.
Helps support the immune system, contain potassium, which may lower blood pressure and also has lots of magnesium and contains vitamin B6, which is good for a healthy heart and for the reproductive system.


Findings from various conducted studies show that unripe plantain contains properties such as leucocyanidin which can prevent an ulcer.

It is also considered a superfood and a must have in your shelf.

 

 

PLANTAIN FLOUR HAND-PROCESSED MASTERCLASS

€19.00Price
  • The supporter will have freedom of access to watch this video as many time as wished,
    yet no content should be shared, reposted on any social media platforms or tv channels or for any public purposes without the clear permission of its owner.

    The purchase of this workshop doesn’t entitle the buyer to exploit any of the content belonging to the original creator of the video. No copyright should be violated.

    This workshop can surely be bought as a gift for another person, but it should not be abused by sharing it on public platforms.

    This link will be actively available to the buyer all the way until the 31st December 2023 (make sure to save this link in your personal device)
    In case of any issue in accessing the video during this timeframe, please send us an email at
    contact@asaase.net 

    providing the confirmation-email of your first purchase and we will be more than happy to assist

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