THE FIVE ELEMENTS RETREAT
May 30th – June 1st
A 3-Day Elemental Retreat at Lilac Farm
Embark on a transformative three-day journey into the five elements, and rediscover your inner balance at the simple, grounding, and cozy Lilac Farm—just two hours from Bangalore.
This retreat offers a zen-like atmosphere, where you'll explore ancient practices and modern tools for connection and renewal. Activities include traditional pottery, farm-to-table cooking, yogāsana, fitness, and healing therapies like sound baths and herbal treatments.
Together, we’ll explore how the five elements shape our bodies, minds, and relationship with nature.
Each day is thoughtfully curated to restore harmony and energy—ending with peaceful evenings of reflection, herbal steam rituals, and gentle sound healing under the stars.
YOUR HOSTS:
Aunty Anitha
Rooted in the fertile lands of Kerala, Aunty Anitha has practiced natural farming and remedies since childhood. After years in Bangalore, she chose to relocate to barren land, where she now lives simply and regeneratively. Her passion for reconnecting with nature has led her to guide hundreds in the art of sustainable living and earth-based healing.
Joshua Kwaku Asiedu
Born in Milan to a Ghanaian father and Italian mother, Joshua left home at 20 to walk a path of ancestral reconnection and natural living. After years of traveling, working, and learning across the globe, he returned to Ghana to build an off-grid sanctuary from scratch. He has since taught hundreds through immersive workshops on natural building, ancestral food, and holistic self-reliance.
Pradaini Surva
Founder of WYLD Wellness, Pradaini is a mentor and somatic coach devoted to helping women reconnect with their intuition and power. Through breathwork, movement, and deep 1:1 guidance—both online and in person—she supports others in building confidence, clarity, and the courage to live authentically.
Christina Ajith
A passionate plant-based chef and MasterChef India participant, Christina shares vibrant, nourishing recipes that make conscious eating both joyful and accessible. Her workshops focus on healthy snacks and soul-satisfying meals that inspire wellness through simplicity.
ITINERARY
Day 1 – 30th May 2025
8:00 AM – Arrival + Fruit Snack
9:00 AM – Earth Farm Tour
9:30 AM – Direction and intention with Pradaini
10:30 AM – Molded by Pottery
12:30 PM – Lunch
3:00–5:00 PM – Nourishing Garden of Life
5:30–7:00 PM – Sunset gentle flow + Nidra with Pradaini
7:30 PM – Dinner
8:30–9:30 PM – Fire Circle
Day 2 – 31st May 2025
7:30–8:15 AM – Breath of Life: Gentle Movement and Flow with Joshua
8:30 AM – Breakfast
10:00 AM – Earthly Delights: Cooking with Christina
12:30 PM – Lunch
3:00–4:30 PM – Rainy Day Rewild: Splashing in Mud Pools
5:00–6:30 PM – Cacao connection: Nourishing Body and Soul with Joshua
6:30–7:30 PM – Dinner Under the Stars
7:30 PM – Cacao + Flow
8:00 PM – Movement and flow session
8:30–9:30 PM – Circle of Expression: Unleashing the Flame
9:30–10:00 PM – Dancing Embers: Expressive Dance by the Fire
Day 3 – 1st June 2025
7:30–8:15 AM – Earthy morning Movement with Joshua
8:30 AM – Breakfast
9:30–11:30 AM – Roots and renewal : Natural building
(Free time in between)
12:30 PM – Lunch
3:00–4:30 PM – Green apothecary : Herbal Medicine
5:00–6:30 PM – Vinyasa Yoga
6:30 PM – Dinner
7:30 PM – Circle of competition : Gratitude and Integration
8:50 PM – Goodbyes
May 30th – June 1st
A 3-Day Elemental Retreat at Lilac Farm
Embark on a transformative three-day journey into the five elements, and rediscover your inner balance at the simple, grounding, and cozy Lilac Farm—just two hours from Bangalore.
This retreat offers a zen-like atmosphere, where you'll explore ancient practices and modern tools for connection and renewal. Activities include traditional pottery, farm-to-table cooking, yogāsana, fitness, and healing therapies like sound baths and herbal treatments.
Together, we’ll explore how the five elements shape our bodies, minds, and relationship with nature.
Each day is thoughtfully curated to restore harmony and energy—ending with peaceful evenings of reflection, herbal steam rituals, and gentle sound healing under the stars.
YOUR HOSTS:
Aunty Anitha
Rooted in the fertile lands of Kerala, Aunty Anitha has practiced natural farming and remedies since childhood. After years in Bangalore, she chose to relocate to barren land, where she now lives simply and regeneratively. Her passion for reconnecting with nature has led her to guide hundreds in the art of sustainable living and earth-based healing.
Joshua Kwaku Asiedu
Born in Milan to a Ghanaian father and Italian mother, Joshua left home at 20 to walk a path of ancestral reconnection and natural living. After years of traveling, working, and learning across the globe, he returned to Ghana to build an off-grid sanctuary from scratch. He has since taught hundreds through immersive workshops on natural building, ancestral food, and holistic self-reliance.
Pradaini Surva
Founder of WYLD Wellness, Pradaini is a mentor and somatic coach devoted to helping women reconnect with their intuition and power. Through breathwork, movement, and deep 1:1 guidance—both online and in person—she supports others in building confidence, clarity, and the courage to live authentically.
Christina Ajith
A passionate plant-based chef and MasterChef India participant, Christina shares vibrant, nourishing recipes that make conscious eating both joyful and accessible. Her workshops focus on healthy snacks and soul-satisfying meals that inspire wellness through simplicity.
ITINERARY
Day 1 – 30th May 2025
8:00 AM – Arrival + Fruit Snack
9:00 AM – Earth Farm Tour
9:30 AM – Direction and intention with Pradaini
10:30 AM – Molded by Pottery
12:30 PM – Lunch
3:00–5:00 PM – Nourishing Garden of Life
5:30–7:00 PM – Sunset gentle flow + Nidra with Pradaini
7:30 PM – Dinner
8:30–9:30 PM – Fire Circle
Day 2 – 31st May 2025
7:30–8:15 AM – Breath of Life: Gentle Movement and Flow with Joshua
8:30 AM – Breakfast
10:00 AM – Earthly Delights: Cooking with Christina
12:30 PM – Lunch
3:00–4:30 PM – Rainy Day Rewild: Splashing in Mud Pools
5:00–6:30 PM – Cacao connection: Nourishing Body and Soul with Joshua
6:30–7:30 PM – Dinner Under the Stars
7:30 PM – Cacao + Flow
8:00 PM – Movement and flow session
8:30–9:30 PM – Circle of Expression: Unleashing the Flame
9:30–10:00 PM – Dancing Embers: Expressive Dance by the Fire
Day 3 – 1st June 2025
7:30–8:15 AM – Earthy morning Movement with Joshua
8:30 AM – Breakfast
9:30–11:30 AM – Roots and renewal : Natural building
(Free time in between)
12:30 PM – Lunch
3:00–4:30 PM – Green apothecary : Herbal Medicine
5:00–6:30 PM – Vinyasa Yoga
6:30 PM – Dinner
7:30 PM – Circle of competition : Gratitude and Integration
8:50 PM – Goodbyes
May 30th – June 1st
A 3-Day Elemental Retreat at Lilac Farm
Embark on a transformative three-day journey into the five elements, and rediscover your inner balance at the simple, grounding, and cozy Lilac Farm—just two hours from Bangalore.
This retreat offers a zen-like atmosphere, where you'll explore ancient practices and modern tools for connection and renewal. Activities include traditional pottery, farm-to-table cooking, yogāsana, fitness, and healing therapies like sound baths and herbal treatments.
Together, we’ll explore how the five elements shape our bodies, minds, and relationship with nature.
Each day is thoughtfully curated to restore harmony and energy—ending with peaceful evenings of reflection, herbal steam rituals, and gentle sound healing under the stars.
YOUR HOSTS:
Aunty Anitha
Rooted in the fertile lands of Kerala, Aunty Anitha has practiced natural farming and remedies since childhood. After years in Bangalore, she chose to relocate to barren land, where she now lives simply and regeneratively. Her passion for reconnecting with nature has led her to guide hundreds in the art of sustainable living and earth-based healing.
Joshua Kwaku Asiedu
Born in Milan to a Ghanaian father and Italian mother, Joshua left home at 20 to walk a path of ancestral reconnection and natural living. After years of traveling, working, and learning across the globe, he returned to Ghana to build an off-grid sanctuary from scratch. He has since taught hundreds through immersive workshops on natural building, ancestral food, and holistic self-reliance.
Pradaini Surva
Founder of WYLD Wellness, Pradaini is a mentor and somatic coach devoted to helping women reconnect with their intuition and power. Through breathwork, movement, and deep 1:1 guidance—both online and in person—she supports others in building confidence, clarity, and the courage to live authentically.
Christina Ajith
A passionate plant-based chef and MasterChef India participant, Christina shares vibrant, nourishing recipes that make conscious eating both joyful and accessible. Her workshops focus on healthy snacks and soul-satisfying meals that inspire wellness through simplicity.
ITINERARY
Day 1 – 30th May 2025
8:00 AM – Arrival + Fruit Snack
9:00 AM – Earth Farm Tour
9:30 AM – Direction and intention with Pradaini
10:30 AM – Molded by Pottery
12:30 PM – Lunch
3:00–5:00 PM – Nourishing Garden of Life
5:30–7:00 PM – Sunset gentle flow + Nidra with Pradaini
7:30 PM – Dinner
8:30–9:30 PM – Fire Circle
Day 2 – 31st May 2025
7:30–8:15 AM – Breath of Life: Gentle Movement and Flow with Joshua
8:30 AM – Breakfast
10:00 AM – Earthly Delights: Cooking with Christina
12:30 PM – Lunch
3:00–4:30 PM – Rainy Day Rewild: Splashing in Mud Pools
5:00–6:30 PM – Cacao connection: Nourishing Body and Soul with Joshua
6:30–7:30 PM – Dinner Under the Stars
7:30 PM – Cacao + Flow
8:00 PM – Movement and flow session
8:30–9:30 PM – Circle of Expression: Unleashing the Flame
9:30–10:00 PM – Dancing Embers: Expressive Dance by the Fire
Day 3 – 1st June 2025
7:30–8:15 AM – Earthy morning Movement with Joshua
8:30 AM – Breakfast
9:30–11:30 AM – Roots and renewal : Natural building
(Free time in between)
12:30 PM – Lunch
3:00–4:30 PM – Green apothecary : Herbal Medicine
5:00–6:30 PM – Vinyasa Yoga
6:30 PM – Dinner
7:30 PM – Circle of competition : Gratitude and Integration
8:50 PM – Goodbyes